Investing in yourself through therapy can be a challenging decision. Taking on your struggles might feel impossible or talking about them may feel terrifying.  Allowing yourself to have hope that things might change can bring about a fear of disappointment.  Or, opening up to someone new when you have already had a previous therapist might feel frustrating.  Even through those or other emotions, therapy can be a leap toward empowering yourself to obtain the life you want.  I am happy for you that you are considering this step, as I believe that therapy can be a journey of embracing hope and change.

I hope this website can help you determine if we would be a good team in helping you reach your goals, find empowerment through your struggles, and embrace peace. I am also happy to do this on an organizational level though a wide variety of trainings and presentations, designed to help you empower both yourself and others. Please do not hesitate to reach out to me with any questions.  I would love to hear from you.