Welcome to Dakota Therapy & Consulting!

We’re so glad you’re here.

Who we areWhat we do

Investing in yourself through therapy can be a challenging decision. Taking on your struggles might feel impossible or talking about them may feel terrifying.  Allowing yourself to have hope that things might change can bring about a fear of disappointment.  Or, opening up to someone new when you have already had a previous therapist might feel frustrating.  Even through those or other emotions, therapy can be a leap toward empowering yourself to obtain the life you want.  We are happy for you that you are considering this step, as we believe that therapy can be a journey of embracing hope and change.

We hope this website can help you determine if Dakota Therapy & Consulting would be a good team in helping you reach your goals, find empowerment through your struggles, and embrace peace. We are also happy to do this on an organizational level though a wide variety of trainings and presentations, designed to help you empower both yourself and others. Please do not hesitate to reach out with any questions.  We would love to hear from you.

About us

We hope to create a safe space for you to heal.

About our services

Find freedom.

Empower yourself through your struggles.

You should also know…

Therapy can feeling intimidating to enter into, whether it will be a new experience or connecting with another therapist after a positive, negative, or neutral therapy experience.  We have tried to create a clear idea of what your phone consultation and first session will consist of.  Please contact us if there is anything else you would like to know.

Let’s talk.

Call, text, or message to schedule your FREE 15 minute phone consultation.